Photo of Karen Lavin

Divorce is hard on children, even when it is for the best. They might have a hard time adjusting to this big change. Finding ways to help them with this is imperative.

Many children who are facing the end of their parents’ marriage feel overwhelmed. They might not know how to put their feelings into words. They might not know where to turn to get their needs met. Divorce is hard for them to cope with, and it might lead to behavior problems.

If you are dealing with a child acting out due to your divorce, you might be frustrated that you have one more thing to cope with on top of the normal stresses that come with ending a marriage. Just remember that your children are probably scared and you are their safe space.

You might not be able to correct these issues on your own. You may have to enlist the help of your ex and your children’s teachers. If you go to church, youth pastors might also be able to lend a hand. Be sure the adults involved in your child’s life know about the divorce so they can try to help them work through these issues.

The changes that come with a divorce can also be challenging for the children. You and your ex should try to work out the parenting plan as soon as possible so that your children will start to have the stability that this provides. Be sure that you are considering what’s best for the children even though you are trying to get this done as quickly as possible.